Lidia Dumitru
Online Astăzi De La 09:30
Yoga pentru durerile de spate
Yoga pentru durerile de spate
Session Duration
30 Minutes
Skills
Category
Mind & Body (Fitness & Lifestyle)
City
Online Astăzi De La 09:30
Description
Această clasă de yoga este concepută pentru a oferi ușurare, flexibilitate și întărire zonei lombare și a coloanei vertebrale. Prin posturi blânde, exerciții de stretching și tehnici de respirație, vom elibera tensiunea acumulată, vom îmbunătăți postura și vom susține sănătatea întregului spate. Indiferent dacă petreci mult timp la birou, te confrunți cu dureri cronice sau doar vrei să previi disconfortul, această practică te va ajuta să te simți mai relaxat, mobil și echilibrat.
Frequently Asked Questions
You can talk 1:1 with real people who've been through what you're going through. Whether you want to learn English, get through a tough time, or change your lifestyle—someone on Solveet has lived it and is ready to share.
They're people like you. Not certified coaches or accredited mentors—just real individuals who've learned something valuable through experience and want to pass it on.
Just create an account and set up your service. No degrees or certifications required—just real-life experience and the willingness to help someone who needs what you know.
Each Solver sets their own price. You'll see the cost clearly before booking, and payment is simple and secure—no hidden fees.
Solveet is a space for real conversations. It's not about diplomas or likes—it's about learning from someone who's lived it, in a direct and human way.
Frequently Asked Questions
You can talk 1:1 with real people who've been through what you're going through. Whether you want to learn English, get through a tough time, or change your lifestyle—someone on Solveet has lived it and is ready to share.
They're people like you. Not certified coaches or accredited mentors—just real individuals who've learned something valuable through experience and want to pass it on.
Just create an account and set up your service. No degrees or certifications required—just real-life experience and the willingness to help someone who needs what you know.
Each Solver sets their own price. You'll see the cost clearly before booking, and payment is simple and secure—no hidden fees.
Solveet is a space for real conversations. It's not about diplomas or likes—it's about learning from someone who's lived it, in a direct and human way.
Schedule Session
Lidia Dumitru
Yoga pentru durerile de spate
75.00 RON
30 min
You'll be charged immediately. The solver can accept or suggest another time. Full refund if you can't agree.